Hi everyone!
 
I’m wrote an audio post for today – about my retreat, about Your Other Names, and why I’m so passionate about all of us connecting with our other names. (If you are reading this in your email and aren’t seeing the player below, click here.)

 
There are four spots left for the retreat, October 21-23 in the San Francisco Bay Area.
 
If you are thinking about coming to the retreat and would like to learn more, check out the info page here. Also, if you’d like to learn more about the retreat, join me for a free call this Thursday at 4pm PST where I’ll be sharing more about what we’ll be doing and learning at the retreat, and answering your questions about it. (If you can’t attend live, sign up & you’ll receive a recording). Sign up for the call is here.
 
Here’s the poem mentioned in the audio:
 
The One Deep Inside Your Chest
 
Step back and watch your body, being a body.
Watch an arm move through space, watch an ankle turn.
 
Watch your body, as it likes things or doesn’t,
as it gets scrapes and bruises
as the skin darkens and falls into folds.
 
Step back to the perimeter of the theater
and watch your body on the stage.
 
Recede to that quiet knowing:
For now, I am associated with this body —
not inside it, or one with it —
just associated, for a time.
 
Casing. Only casing.
Be kind to the casing if you like — put oils
on it and nourish it and move it to keep it stronger, for a time.
Never become it. There, only suffering.
 
Can you feel the one deep inside your chest,
who has existed forever?
Who has made a thousand journeys?
Who feels like a comet in the dark?
The inner filament?
 
I know, no one ever told you.
I know. It wasn’t the name you learned to write at school,
but that one is you.
That one is the real you.
 
– Tara Sophia Mohr