Tara Sophia Mohr | Playing Big

Tara Sophia Mohr, Playing Big. Find Your VOICE, Your MISSION, and Your MESSAGE.

Weekly Practice

a new twist on gratitude practice

Today, I want to invite you to try a new twist on gratitude journaling. I recently heard a friend say she’d started writing down not only what she was grateful for, but why she was grateful for it. This had really made a difference for her. My occasional gratitude journaling had gotten a little dry […]

Representative of Love

You can listen to this post in audio, too. Click the player to download an mp3 file, or you can read below … Good morning everyone! I am back with another weekly practice for you, and this one is one of my long-time favorites. And when I say long-time, I mean LONG-TIME. I started using […]

A New Way To Do Your To Do List

This week’s practice is based on the work of Jonathan Fields. If you don’t know Jonathan’s work yet, I wholeheartedly recommend it. He’s thoughtful, soulful, and smart. His most recent book, How to Live a Good Life, offers a powerful model for composing a fulfilling, balanced life. The big idea is this: Living a good life depends […]

Bringing Curiosity to Fear

You can listen to this post in audio, too. Click the player to download an mp3 file, or you can read below … Last week we started to exercise our curiosity muscles. This week, we are going to apply curiosity to fear. In the Playing Big course, we discuss more than a dozen different tools […]

Get Curious

You can listen to this post in audio, too. Click the player to download an mp3 file, or you can read below … Many years back, during my coaching training, one of our teachers gave our class an unusual assignment. “I want you to open up the cabinet below your kitchen sink,” he said, “and […]