Tara Sophia Mohr | Playing Big

Tara Sophia Mohr, Playing Big. Find Your VOICE, Your MISSION, and Your MESSAGE.

Whole Body Wellness

On the Hard Days…

Last week we talked about the power of creativity – and how simple acts of “everyday creativity” leave us feeling more energized, enthusiastic, connected, and purposeful. Today I want to talk about the other direction: does being in a great mood help us be creative? The findings on this are pretty interesting. Some studies show […]

Your Baby Body

  I am lying in bed with my baby. She’s just woken up and finished eating. This is the time of day when she is most bright-eyed – everything about her is awake, clear, ready to play. I coo, she coos. I say “aaaaaah” and she says it back. I smile and she smiles. I […]

A Conversation with Ellen Goodman Part 2

Here’s Part 2 of my chat with Pullitzer prize-winning columnist Ellen Goodman. (Read Part 1 here). TARA: Let’s talk more about social change because you’ve both written about it and taken time to study it. I’m curious about what your understanding is of how social change happens and how that is informing how you have […]

A Conversation with Ellen Goodman

Well, she is one of the most widely read US women columnists in the United States. She has the ability to sum up a whole movement, a whole era, or a complex reality with a single, perfect line. Recently I had the honor of sitting down with remarkable woman Ellen Goodman. You can listen to […]

My Sugar Story

I’m a woman who can’t handle sugar. You know how an alcoholic just can’t stop drinking? That’s me with sugar. For me, there has never been chewing one piece of gum. There is only chewing through the whole pack in an afternoon — or an hour. For me, there never has been such a thing […]