Recording from May 9, 2021

Why are you really upset? What’s at the core of it? This Sunday we talked about a powerful framework for understanding what’s happening in any situation in which you feel disturbed. You can also use it to unpack what’s happening with the loved ones – children and adults – in your life, when things get rough. Learn all about it with the video below.

You can download an audio version of this session here.


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