15 Ways to Have a “First” Every Day

“When was the last time you did something for the first time?” -Seth Godin

We humans can stay busy pursuing “external firsts” — a first visit to some country, a first time to reach a particular financial milestone. But “internal firsts” are at least as important: the stretch into a new perception, that moment of finding a new depth of courage, of telling a truth for the first time, or receiving a new idea from the muse. In this session we look at how to have meaningful “firsts” every single day of our lives, through our spiritual and personal growth work.

Download a PDF version of the worksheet we used in this session here.

You can download an audio version of this session here.