15 Ways to Have a “First” Every Day

“When was the last time you did something for the first time?” -Seth Godin

We humans can stay busy pursuing “external firsts” — a first visit to some country, a first time to reach a particular financial milestone. But “internal firsts” are at least as important: the stretch into a new perception, that moment of finding a new depth of courage, of telling a truth for the first time, or receiving a new idea from the muse. In this session we look at how to have meaningful “firsts” every single day of our lives, through our spiritual and personal growth work.

Download a PDF version of the worksheet we used in this session here.

You can download an audio version of this session here.


Check out the full archive of Sunday Session recordings here.



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