Tara Sophia Mohr | wise living

Tara Sophia Mohr, Wise Living. Tools for finding more fulfillment, peace and everyday joy.

More Everyday Joy

being awake

One of the 5 reflection questions I offered to you for the new year, and that I’m thinking about for myself is: What have you always believed about yourself that life is showing you might not be true? I love this question. More precisely, I love these moments when we are able to see that […]

Five Beautiful Things

This summer as I’m taking some downtime, I’m sharing some of my favorite and your favorite posts from the archives. Hope you enjoy these selections! Love, Tara Five Beautiful Things I’m always looking for new ways to wake up to the life in front of me. This week I started playing with the idea of “five […]

Rest in This

This summer as I’m taking some downtime, I’m sharing some of my favorite and your favorite posts from the archives. Hope you enjoy these selections! Love, Tara Rest in This A two minute gift for you below.     Click HERE to watch the video if you are reading over email. Click HERE to watch at […]

fed by everything

Dana Moos Photography     The tea that tastes like that and the pause to stare at the leaves and love them as you walk out the door The long evenings of rest and laughter that stretch out time and make a bowl for the stars The celebrations that run overtime past your comfort with […]

Rest in This

A two minute gift for you below. Something different than I’ve ever offered before here. I’m curious what you think.     Click HERE to watch the video if you are reading over email. Click HERE to watch at youtube. And below you’ll find the text of the poem that is read in the video. […]

Simple & Sweet

Photo by Christa Gallopoulos Come on over to Maria Shriver’s site today if you’d like to read my recent post there, on a sweet little practice that can change your life (and has been changing mine.) Love, Tara

Core Nutrients & Dreaming Up 2012

There are a lot of ideas out there about how to approach planning for the new year. Pick a word for the year, or a theme. Set goals. Do a vision board.   But if you were to ask me, “What one thing could I do to set myself up for a joyful, vibrant, fulfilling […]

Body Dissatisfaction

I think it’s fair to say that, collectively, we women are officially in trouble when it comes to our relationship to our bodies: 70% of normal-weight women report wanting to be thinner. A UK study found that 91% of women are dissatisfied with their hips and thighs. And perhaps even more troubling, 54% of girls […]

The One Deep Inside Your Chest

Hi everyone!   I’m wrote an audio post for today – about my retreat, about Your Other Names, and why I’m so passionate about all of us connecting with our other names. (If you are reading this in your email and aren’t seeing the player below, click here.)   There are four spots left for […]

Reading a Poem…Aloud

I love, and have always loved, reading poetry aloud.   I thought I would try it here, so today I’m reading one of my recent poems, The Last Word. The audio is about two minutes.   Enjoy a moment of slowing down with it in your day. If you are reading this post via email, […]